Selenium: Uses, Benefits, and Genetic Considerations
1) Conditions Studied for Selenium
- Thyroid disorders
- Cancer prevention
- Cardiovascular disease
- Cognitive decline
- Immune system enhancement
2) Efficacy in Treating Conditions
Research on selenium's effectiveness in treating conditions is mixed. While some studies suggest that it may provide benefits in managing certain conditions, such as thyroid disorders, other studies have not found significant evidence to support its widespread use for treating or preventing diseases like cancer or cardiovascular disease. More research is needed in this area.
3) Health Benefits of Selenium
- Contributes to antioxidant activity and may reduce oxidative stress
- Supports thyroid function and metabolism
- Plays a role in the immune system
- May have a role in preventing certain types of cancer
4) Potential Downsides of Selenium
Excessive intake of selenium can lead to selenosis, a condition characterized by symptoms like gastrointestinal upset, hair loss, white blotchy nails, and mild nerve damage. The recommended upper intake level should not be exceeded to avoid these adverse effects.
5) Selenium and Genetic Variations
Individuals with certain genetic variations may process selenium differently, which can influence the nutrient's impact on health. For example, variations in genes related to the selenium-containing enzymes may affect how selenium is utilized in the body. It's important to consider genetic makeup when evaluating selenium's potential benefits or risks.
Summary of Selenium's Impact on Health and Disease
Selenium and Cell Health: Research highlights the role of thioredoxin reductase, a selenoenzyme, in recycling the ascorbyl free radical to ascorbate (vitamin C) in cells, a process crucial for maintaining vitamin C levels. This activity is diminished in selenium-deficient conditions.
Selenium Deficiency and Kashin-Beck Disease: A meta-analysis associates significantly lower levels of selenium in individuals with Kashin-Beck disease compared to healthy controls, suggesting selenium deficiency as a risk factor for this degenerative bone condition.
Selenium and Gestational Diabetes: Lower serum selenium levels have been observed in pregnant women with gestational diabetes, indicating the potential benefit of selenium supplementation for those at risk.
Selenium and Glucose Metabolism: Various compounds, including selenate and selenite, are shown to affect glucose uptake in rat muscle, with implications for cellular responses to stress rather than insulin-like effects.
Selenium Levels and Breast Cancer: A significant association between lower selenium levels and an increased risk of breast cancer is found, highlighting selenium's potential as a predictor for the disease.
Selenium, Antioxidant Defense, and Preeclampsia: Selenium deficiency is linked to oxidative stress and preeclampsia in pregnant women, emphasizing the importance of selenium for antioxidant defense.
High-Dose Selenium Supplementation: A study on men with prostate cancer notes increased side effects with high-dose selenium supplementation but no serious toxicity, suggesting the need for further research on selenium's chemopreventive role.
Selenium Intake and Type 2 Diabetes: High dietary selenium intake is associated with an increased risk of type 2 diabetes in a Northern Italian population.
Selenium as an Insulin Mimic: Selenium's actions are compared to those of insulin, given its role in stimulating glucose uptake and regulating metabolic processes.
Thioredoxin System and Cancer: High expression of the thioredoxin system in aggressive cancers suggests its involvement in tumor proliferation and metastatic potential, presenting a potential therapeutic target.
Selenium and Thyroid Function: Selenium supplementation has been shown to affect thyroid function, indicating a need for careful consideration of supplementation in selenium-deficient populations.
Reactive Species and Cellular Damage: The paradoxical roles of reactive oxygen and nitrogen species in cell damage and defense are discussed, with implications for antioxidant therapies and disease prevention.
Conclusions
The studies collectively underscore the diverse roles of selenium in cellular health, disease prevention, and the potential risks associated with its supplementation. Selenium's involvement in enzymatic processes critical for reducing oxidative stress is highlighted, as is its complex relationship with conditions such as Kashin-Beck disease, gestational diabetes, breast cancer, and type 2 diabetes. Further research is necessary to fully understand the optimal levels of selenium intake for health benefits and to avoid potential adverse effects.
References:
- Reduction of the ascorbyl free radical to ascorbate by thioredoxin reductase
- Selenium and Iodine Levels in Subjects with Kashin-Beck Disease: a Meta-analysis
- Changes of serum selenium in pregnant women with gestational diabetes mellitus
- Insulin-like vs. non-insulin-like stimulation of glucose metabolism by vanadium, tungsten, and selenium compounds in rat muscle
- The relationship between selenium levels and breast cancer: a systematic review and meta-analysis
- Oxidative reactive species in cell injury: Mechanisms in diabetes mellitus and therapeutic approaches
- A prospective study of dietary selenium intake and risk of type 2 diabetes
- Selenium: an insulin-mimetic
- The thioredoxin-thioredoxin reductase system: over-expression in human cancer
- Reduced selenium concentrations and glutathione peroxidase activity in preeclamptic pregnancies
- A report of high-dose selenium supplementation: response and toxicities
- Selenium and its relationship to cancer: an update
- A 1-y trial of the effect of high-selenium bread on selenium concentrations in blood and toenails
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- Thioredoxin reductase
- Relative abundance of selenoprotein P isoforms in human plasma depends on genotype, se intake, and cancer status
- No effect of modest selenium supplementation on insulin resistance in UK pregnant women, as assessed by plasma adiponectin concentration
- Selenium: a double-edged sword for defense and offence in cancer
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- Acne vulgaris: the role of oxidative stress and the potential therapeutic value of local and systemic antioxidants
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- Selenocysteine beta-lyase and methylselenol demethylase in the metabolism of Se-methylated selenocompounds into selenide
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- Contrasting patterns of regulation of the antioxidant selenoproteins, thioredoxin reductase, and glutathione peroxidase, in cancer cells
- Lung cancer risk associated with selenium status is modified in smoking individuals by Sep15 polymorphism
- Discoveries of vitamin B12 and selenium enzymes
- Acute selenium toxicity associated with a dietary supplement
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- Effects of long-term selenium supplementation on the incidence of type 2 diabetes: a randomized trial
- High dietary intake of sodium selenite induces oxidative DNA damage in rat liver
- Selenium biochemistry and its role for human health
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- Inverse mRNA expression of the selenocysteine-containing proteins GI-GPx and SeP in colorectal adenomas compared with adjacent normal mucosa
- Increased risk of bladder cancer associated with a glutathione peroxidase 1 codon 198 variant
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- Discovery of the strong antioxidant selenoneine in tuna and selenium redox metabolism
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- Xanthotrichia (yellow hair) due to selenium sulfide and dihydroxyacetone
- Role of glutathione peroxidase 1 in breast cancer: loss of heterozygosity and allelic differences in the response to selenium
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- Selenoproteins and human health: insights from epidemiological data
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- A novel effect of selenium on streptozotocin-induced diabetic mice
- Analysis of Saccharomyces cerevisiae null allele strains identifies a larger role for DNA damage versus oxidative stress pathways in growth inhibition by selenium
- Selenium toxicity from a misformulated dietary supplement, adverse health effects, and the temporal response in the nail biologic monitor
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- Maternal and fetal cadmium and selenium status in normotensive and hypertensive pregnancy
- Selenium and human health
- Chromosome damage induced by selenium salts in human peripheral lymphocytes
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- Free radicals, metals and antioxidants in oxidative stress-induced cancer
- Selenium and prostate cancer: systematic review and meta-analysis
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- Distribution and functional consequences of nucleotide polymorphisms in the 3'-untranslated region of the human Sep15 gene
- Structure-expression relationships of the 15-kDa selenoprotein gene. Possible role of the protein in cancer etiology
- Brazil nuts: an effective way to improve selenium status
- A brief overview of preeclampsia
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